How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists。 Presented in 31 daily thoughts， this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care。

Inside you will learn:
· How to shift your perspective of care tasks from moral to functional
· How to stop negative self-talk and shame around care tasks
· How to give yourself permission to rest， even when things aren’t finished
· How to motivate yourself to care for your space